so today i made the unfortunate trip to the dentist to have a cavity filled. not exactly the way i would generally want to spend my monday afternoon, yet i suffered through. and as i sat there with a dentist and a hygienist peering into my mouth with a ten inch needle i couldn't help but think about our fears brought upon us psychologically. did the needle actually hurt? no. not really. yet i had already convinced myself that it was going to be painful. our fear is paralyzing. it's the most powerful emotion. it trumps all. my biggest fear is not being in control. so leads to a lot of other fears. i need to be in control. and i often tell myself that i can deal without being in control yet as soon as the time comes my fear kicks in. it's horrible. it's more than paralyzing. so what can we do to conquer fear? how can we kick fear out the back door? well, truth be told i don't have a true answer. the best advice i can give is to trust. have faith. was the trip to the dentist actually painful? did die by going on the roller coaster? did that spider kill you? no. no. and no. so ask yourself these questions the next time fear knocks on your door. just go for it. slam the door in fear's face and walk away. because you've won.
quote of the day:
'fear is not the natural state of civilized people.' -aung san suu kyi
joke of the day:
Jim and Mary were both patients in a Mental Hospital. One day while they were walking past the hospital swimming pool, Jim suddenly jumped into the deep end. He sank to the bottom and stayed there. Mary promptly jumped in to save him. She swam to the bottom and pulled Jim out.
When the medical director became aware of Mary's heroic act he immediately ordered her to be discharged from the hospital as he now considered her to be mentally stable. When he went to tell Mary the news he said, "Mary, I have good news and bad news. The good news is you're being discharged because since you were able to jump in and save the life of another patient, I think you've regained your senses. The bad news is Jim, the patient you saved, hung himself with his bathrobe belt in the bathroom. I am so sorry, but he's dead."
Mary replied, "He didn't hang himself, I put him there to dry.
When the medical director became aware of Mary's heroic act he immediately ordered her to be discharged from the hospital as he now considered her to be mentally stable. When he went to tell Mary the news he said, "Mary, I have good news and bad news. The good news is you're being discharged because since you were able to jump in and save the life of another patient, I think you've regained your senses. The bad news is Jim, the patient you saved, hung himself with his bathrobe belt in the bathroom. I am so sorry, but he's dead."
Mary replied, "He didn't hang himself, I put him there to dry.
photo of the day:
prove fear wrong. much love and peace, dmaloney
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